CHAPTER 1

 

1 Taylor, Jill Bolt. (February 2008) My Stroke of Insight. Retrieved from https://www.youtube.com/watch?v=UyyjU8fzEYU

2 Pagano, R.R. & Frumkin, L.R. Biofeedback and Self-Regulation (1977) 2: 407. doi:10.1007/BF00998625. Retrieved from http://link.springer.com/article/10.1007/BF00998625

3 Kotler, Steven.  (2014) The Rise of Superman: Decoding the Science of Ultimate Human Performance. London, Quercus Publishing.

4 Kabat-Zinn, J. & Davidson, R. J. (2011). The Mind’s own Physician: A scientific dialogue with the Dalai Lama on the healing power of meditation. Oakland, CA: New Harbinger Publications.

5 Kabat-Zinn, J. & Davidson, R. J. (2011). The Mind’s own Physician: A scientific dialogue with the Dalai Lama on the healing power of meditation. Oakland, CA: New Harbinger Publications.

 

CHAPTER 3

 

1 Springen, Karen. (2010) Fetal Recall? Memory in Utero. US: Scientific American. Retrieved from https://www.scientificamerican.com/article/recall-in-utero/

2 Gray, Richard. (2013) Phobias may be memories passed down in genes from ancestors.  UK: The Telegraph. Retrieved from http://www.telegraph.co.uk/news/science/science-news/10486479/Phobias-may-be-memories-passed-down-in-genes-from-ancestors.html

3 Sheldrake, Rupert. (2009) Morphic Resonance. Retrieved from http://www.sheldrake.org/about-rupert-sheldrake/blog/rat-learning-and-morphic-resonance#i

4 Bremmer , Kirsten. (1993) Meditating to Try to Lower Crime Rate. The New York Times. Retrieved from http://www.nytimes.com/1993/08/01/nyregion/meditating-to-try-to-lower-crime-rate.html.

 

CHAPTER 4

 

1 Grapefruit and Medication: A Cautionary Note (2015) Retrieved from http://www.health.harvard.edu/family-health-guide/grapefruit-and-medication-a-cautionary-note

3 Nicole M. Avena, Pedro Rada, and Bartley G. Hoebel* Evidence for sugar addiction: Behavioral and neurochemical effects of intermittent, excessive sugar intake. Neurosci Biobehav Rev. 2008; 32(1): 20–39.

Published online 2007 May 18. doi:  10.1016/j.neubiorev.2007.04.019 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/

4 Jacqueline B. Marcus. Culinary Nutrition: The Science and Practice of Healthy Cooking

5 James Bowen, M.D. Arthur M. Evangelista, former FDA Investigator

6 Michaelis, Kristen. MSG Is Dangerous. Retrieved from http://www.foodrenegade.com/msg-dangerous-science/

7 Blaylock, Russell. (Oct. 2007) Food Additive: What you eat can kill you. The Blaylock Wellness Report 4 3-4. Print.  Retrieved from http://heartmdinstitute.com/wpcontent/uploads/2011/03/blaylock_BlayOct07_40.pdf

8 Owusu W, Willett WC, Feskanich D, Ascherio A, Spiegelman D, Colditz GA. Calcium intake and the incidence of forearm and hip fractures among men. J Nutr. 1997; 127:1782–87. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/9278560  Feskanich D, Willett WC, Stampfer MJ, Colditz GA. Milk, dietary calcium, and bone fractures in women: a 12-year prospective study. Am J Public Health. 1997; 87:992–97. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/9224182

9 Hiromi Shinya, MD. (2005) The Enzyme Factor. USA: Millichap Books

10 Hiromi Shinya, MD. (2005) The Enzyme Factor. USA: Millichap Books

11 National Institute on Alcohol Abuse and Alcoholism. US Department of Health and Human Services. Retrieved from https://www.niaaa.nih.gov/alcohol-health/alcohols-effects-body

12 Phytate in foods and significance for humans: food sources, intake, processing, bioavailability, protective role and analysis. Schlemmer U1, Frølich W, Prieto RM, Grases F. Mol Nutr Food Res. 2009. http://www.ncbi.nlm.nih.gov/pubmed/19774556

13 Health effects of wheat lectins: A review Vincent J. van Buul*, Fred J.P.H. Brouns Maastricht University, School of Nutrition Toxicology and Metabolism (NUTRIM), Faculty of Health, Medicine and Life Sciences, Department of Human Biology, P.O. Box 616, 6200 MD Maastricht, The Netherlands Accepted 15 January 2014

14 C. Zhang et al., (2013) Structural modulation of gut microbiota in life-long calorie-restricted mice.  Nature Communications.  Retrieved from http://www.the-scientist.com/?articles.view/articleNo/37039/title/Eat-Less-and-Live-Longer-/

15 Hunger and Thirst: Issues in measurement and prediction of eating and drinking Richard D. Mattes, MPH, PhD, retrieved April 6, 2016. RDhttp://www.ncbi.nlm.nih.gov/pmc/articles/PMC2849909/

16 Wilcock, David. (2011) The Source Field Investigations. USA: The Penguin Group. pg. 23-24.

Considering a vegetarian diet: Is meat-free really better?http://www.health.harvard.edu/staying-healthy/considering-a-vegetarian-diet-is-meat-free-really-better

CHAPTER 5

 

1 Scientific Basis of Coffee Enemas. Gerson Institute. Retrieved from https://gerson.org/pdfs/How_Coffee_Enemas_Work.pdf

2 Scutti, Susan (2017) US salmon may carry Japanese tapeworm, scientists say. US: CNN. Retrieved from http://edition.cnn.com/2017/01/11/health/salmon-tapeworm-food-study/

3 Group, Edward Dr (2014) What are Rope Worms? Global Healing Center Retrieved from http://www.globalhealingcenter.com/natural-health/what-are-rope-worms/

4 Volinsky, Alex A. PhD et al. (2013) Development stages of the “rope” human intestinal parasite. Russia: St.Petersburg City Hospital. Retrieved from https://arxiv.org/ftp/arxiv/papers/1301/1301.2845.pdf

5 Ehrlich, Steven D, NMD. (2016) University of Maryland Medical Center. Intestinal parasites. Retrieved from http://umm.edu/health/medical/altmed/condition/intestinal-parasites

6 The American Cancer Society (2016) Parasites that can lead to cancer. Retrieved from http://www.cancer.org/cancer/cancer-causes/infectious-agents/infections-that-can-lead-to-cancer/parasites.html

7 Luke, Jennifer Anne. (1997) The Effect of Fluoride on the Physiology of the Pineal Gland

Retrieved from http://fluoridealert.org/studies/luke-1997/

8 Marge Dwyer. “Impact of fluoride on neurological development in children”. Harvard T.H Chan School of Public Health. July 25, 2012.  https://www.hsph.harvard.edu/news/features/fluoride-childrens-health-grandjean-choi/

9 Pineal Gland. Fluoride Action Network. Retrieved from http://fluoridealert.org/issues/health/pineal-gland/

10 Dr Mercola. 10 Facts About Fluoride You Need to Know. http://articles.mercola.com/sites/articles/archive/2013/04/30/water-fluoridation-facts.aspx. April 30, 2013

11 Sciammacco, Sara. (2015) Duke-EWG Study Finds Toxic Nail Polish Chemical in Women’s Bodies.  Washington: Environmental Work Group (EWG). Retrieved from www.ewg.org/release/duke-ewg-study-finds-toxic-nail-polish-chemical-women-s-bodies

 

CHAPTER 6

 

1 Strucker, M. et al. (2002) The cutaneous uptake of atmospheric oxygen contributes significantly to the oxygen supply of human dermis and epidermis. The Journal of Physiology, 538: 985–994. doi:10.1113/jphysiol.2001.013067. Retrieved from http://onlinelibrary.wiley.com/doi/10.1113/jphysiol.2001.013067/full

2 Treatment of vitamin D deficiency with UV light in patients with malabsorption syndromes: a case series. Retrieved from www.ncbi.nlm.nih.gov/pmc/articles/PMC2846322/

3 Australian Health Survey: Biomedical Results for Nutrients. (2014) Canberra Time. Retrieved from  http://www.abs.gov.au/ausstats/abs@.nsf/Lookup/4364.0.55.006Chapter2002011-12

4 Korzh, V.D. (1984) Ocean as a source of atmospheric iodine. Elsevier Ltd. Retrieved from http://www.sciencedirect.com/science/article/pii/0004698184903366?np=y

5 Last updated 2002. Retrieved from https://geo.arc.nasa.gov/sgg/tarfox/sci_imp/illustrations/summer.html

6 Wilson, Lawrence. (2016) The Benefits of Kelp. L.D. Wilson Consultants, Inc. Retrieved from http://www.drlwilson.com/articles/KELP.HTM

7 Bradberry, Travis (2016) 4 Reasons Sleeping Naked Makes You Healthier And Wealthier. Retrieved from http://www.forbes.com/sites/travisbradberry/2016/09/13/4-reasons-sleeping-naked-makes-you-healthier-and-wealthier/#611ad0f21c2d

CHAPTER 7

 

1 The Prime Cause and Prevention of Cancer - Part 1 by Otto H. Warburg

English Edition by Dean Burk. National Cancer Institute, Bethesda, Maryland, USA

The 2nd Revised Edition Published by Konrad Triltsch, Würzburg, Germany

1969

 

CHAPTER 8

 

1 Daly, RM, Saxon L, Turner CH, Robling AG, Bass SL. (2004) The relationship between muscle size and bone geometry during growth and in response to exercise. Deakin University, Australia. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/14962806

2 University of California - San Diego. (2006) How Movement Lubricates Bone Joints. Retrieved from https://www.eurekalert.org/pub_releases/2006-12/uoc--hml112406.php

3 Kazuki Hotta, MS et al. (2012) Stretching Exercises Enhance Vascular Endothelial Function and Improve Peripheral Circulation in Patients With Acute Myocardial Infarction. Kitasato University. Retrieved from https://www.jstage.jst.go.jp/article/ihj/54/2/54_59/_pdf

4 Buddy, Amy. (2012) Your body shapes who you are. TED.com Retrieved from https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are/transcript?language=en

 

CHAPTER 9

 

1 Fannie, Jeffrey L. PhD Understanding your brainwaves. Dr Joe Dispenza.com Retrieved from http://drjoedispenza.com/files/understanding-brainwaves_white_paper.pdf

2 Hiromi Shinya, MD. “The Enzyme Factor.” Millichap Books, 2005

3 Drake, Christopher PhD. et al. Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed. Journal of Clinical Sleep Medicine Vol 9. No.11. Retrieved from http://www.aasmnet.org/jcsm/ViewAbstract.aspx?pid=29198

4 Harvard Health Publications. (2012) Blue Light has a Dark Side. Harvard Medical School. Retrieved from http://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side

5 Chien, LI-Wei et al. (2011) The Effect of Lavender Aromatherapy on Autonomic Nervous System in Midlife Women with Insomnia. Taipei Medical University. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3159017/

6 Lovato N1, Lack L.  (2010) The effects of napping on cognitive functioning. School of Psychology, Flinders University, Adelaide, SA, Australia. Prog Brain Retrieved from  http://www.ncbi.nlm.nih.gov/pubmed/21075238

7 Andy Lines. (2015) Taking a lunchtime nap like Churchill and Thatcher can ward off heart attacks. Retrieved from http://www.mirror.co.uk/news/uk-news/taking-lunchtime-nap-like-churchill-6351250.

 

CHAPTER 12

 

1 Damvik M, Johansson O. (2010) Health Risk Assessment of Electromagnetic Fields.  Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/21268445

2 El-Bediwi AB1, Saad M, El-kott AF, Eid E (2013) Influence of electromagnetic radiation produced by mobile phone on some biophysical blood properties in rats. Egypt: Mansoura University. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/23054912

3 Chien S, Sung LA, Simchon S, Lee MM, Jan KM, Skalak R. Ann (1983) Energy balance in red cell Interactions. New York. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/6203456

4 A. Sanchis, M. Sancho, G. Martínez, J.L. Sebastián1 and S. Muñoz.  Electromagnetic radio frequency fields and red blood cell aggregation. Spain: Departamento de Física Aplicada III. Universidad Complutense. 28040 Retrieved from http://www.ursi.org/proceedings/procga08/papers/kp2p11.pdf

5 Wilcock, David. (2011) The Source Field Investigations. London: Penguin Books Ltd. p. 149-152.

 

 

 CHAPTER 13

 

1 Wilcock, David. (2011) The Source Field Investigations. London: Penguin Books Ltd. p. 149-152.

 

CHAPTER 14

 

1 Itkowitz, Colby. (2016) Harvard researchers discovered the one thing everyone needs for happier, healthier lives.  The Washington Post. Retrieved from https://www.washingtonpost.com/news/inspired-life/wp/2016/03/02/harvard-researchers-discovered-the-one-thing-everyone-needs-for-happier-healthier-lives/?utm_term=.1efcab3c265d

2 Waldinger, Robert (2015) What makes the good life? Lessons from the longest study on happiness. TedxBeaconStreet. Retrieved from https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness#t-752491

CHAPTER 15

 

1 Retrieved from http://dictionary.cambridge.org/dictionary/

 

Chapter 17

Walter L WilliamsMonday 11 October 2010 12.28 BSTThe 'two-spirit' people of indigenous North Americans. The Guardian. Retrieved from https://www.theguardian.com/music/2010/oct/11/two-spirit-people-north-america

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